N.E.W. Chilli Vegetable Miso Soup

N.E.W. Natures Earth Works  Chilli Vegetabe Miso Soup recipe for Regenerate Your Life
Chilli Vegetabe Miso Soup

Vegan, Low fat / Low carbs / and no sugar

Serves: 2 with one small serving left over

 

Ingredients:

Our star ingredient 1 tablespoon of Natures Earth Works Raw Chilli Sauce

1 cup of cooked Quinoa or brown rice

1 tablespoon of sesame oil

4 heaped teaspoons of Miso paste

6 cups of filtered water

1 clove of chopped garlic

1 teaspoon of chopped ginger

1 celery stick chopped finely

1 carrot shredded

1 large mushroom chopped finely

1 cup of Broccoli flowerettes

Coriander, Celeriac or both to serve

2 Nori sheets broken up (optional)

 

Method:

Warm sesame oil in a large pot/pan

Lightly fry, celery, garlic, ginger, mushrooms, broccoli, and carrot

In a cup add the miso paste and a little water, stir until dissolved

Add to the pot 6 cups of water, and the miso paste

Stir

Add the star ingredient N.E.W. Chilli Sauce

1 cup of cooked quinoa or rice

Add optional Nori sheets

Stirring occasionally allow to heat, do not boil, but allow the vegetables to be slightly blanched

Take off heat

 

Serve:

Serve with sprigs of coriander and celeriac

 

Tips:

Do not let boil, this is a delicate dish with lots of natural flavour

Perfect lunch left over

 

 

Purchase the Star ingredient here

Congratulations! You are Regenerating Your Life with Delicious Nutritious Healthy Options

Marjon Eve Moor Mud Organic Specialist.